Filipino Food Recipes – Pancit Canton

November 7, 2010

Pancit is a Chinese dish made with noodles and is one of the most popular dishes in the Phillipines. It has been served at every celebration I have ever been to. Any kind of meat or sea- food can be used as the base for pancit canton: pork, beef, shrimp, milk fish etc. This is [...]

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Philippines Timeline

October 6, 2010

History Hilites 22,000 B.C. Man inhabits the Tabon caves for about 40,000years. 960 A.D. Chinese start to trade in Philippines 1100 A.D. Chinese start to colonise coastal towns 1150 A.D. Ancient Filipinos build rice terraces. 1200 Islam is introduced in Mindanao, southern Phlippines 1521 Ferdinand Magellan reaches the Philippines and claims the archapelago for the [...]

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Designed to Lose Weight 10 Pounds Per Week

September 21, 2010

The GM weight loss diet that is. It also cleanses your body of all the nasty toxins and chemicals from your usual fast-food, convenience meals. That’s why you need to drink so much water, loosen it up and wash it away. You need to keep to the GM weight loss plan for the whole seven [...]

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Its Best to Start on a Monday

September 1, 2010

The GM weight loss diet that is. Ground Rules: No alcohol. No salad dressings except vinegar, lemon juice and 1 teaspoon olive oil. 10 glasses of water per day Monday: Any fruit except banana. Eat all you want. Especially watermelon. Tuesday: Breakfast is a large baked potato. I season it with pepper. And then any [...]

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Seriously Losing Weight

August 26, 2010

I’m serious about losing some weight, so I can fit into my wardrobe. And I am having some success. I found this 7 day diet. One day veggies only, next day fruit only. On the fourth day bananas and milk only. And then on days six and seven some meat. There is also a delicious [...]

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The Power of Prayer

August 1, 2010

“I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there’ and it will move. Nothing will be impossible for you” – Matthew 17:20 “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present [...]

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Worried About My Weight

July 2, 2010

Well, I admit, over the last few months my Guess jeans have shrunk so much I can hardly slither into them. Or maybe it’s all the comfort food I have been eating. I checked out my body mass and at 1m 50 and 70 kgm I am verging on obesity !! Check out your body [...]

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Dear Lord Help Me

June 5, 2010

I hope that you will understand, that I am very tired now of helping my brothers and sisters. This time I want to cut all the help that I am giving them. I know this is a big decision but I do really have to take care of my own family now. It means me [...]

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Stop the Population Explosion

May 5, 2010

The Philippines has the highest birth rate in Asia, and according to the forecasters, the population, currently at 91 million people, could double within thirty years. The birth-rate is currently 24.5 births per 1000 population. Furthermore, twenty two babies out of every 1000 die at birth and 35% of the population is younger than fifteen [...]

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What to do on a Sunday

April 6, 2010

The other Sunday I was at a loss as what to do. The house was clean, clothes washed and ironed and I had already prayed at church in the morning. So I started to make a list of things I could do in my area. Then I decided to introduce the ’100 things to do [...]

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